This is a luxuriously soft pillow with great weight (double the weight of our Eye Pillows – almost a pound). 5″ x 10 1/2″ approx 1 pound. The removable cover is a  all natural 100% cotton. The inner pillow is all natural 100% cotton muslin.
Store in the freezer for using over the eyes or forehead or warm and place behind neck to relax tight neck muscles that may trigger migraines.